Feldenkrais Method®
Certified Practitioner, 2019
Montréal (Quebec)
Geneviève Pepin is a certified practioner in the Feldenkrais Method since 2019
A professional dancer and dance teacher
for over thirty years, Geneviève has a very keen understanding of the body and its
movement. In 2013, a serious hip injury drew
her to the Feldenkrais Method. Won over by the beneficial effects on her body,
she enrolled a
professional
training in 2015 and completed the program in 2019. She was certified in
2019.
Offer
Functional Integration®
One on One sessions
- Seeks
to establish harmonious physical integration throughout the body in order to
support our actions, whether in daily life, sport, art or at work.
- Aims to improve the mobility of our various joints, rib cage, hips and spine.
Awareness Through Movement (ATM)®
In group Sessions
Each lesson :
- Brings awareness through
kinesthetic sensations.
- May improve the range of movement
of the area worked on during the lesson.
- May provide a sense of general
well-being and of lightness in the body.
- May bring more ease of movement in
daily activities, at work, in the practice of a sport or of an art.
- May enhance awareness about: the
flexibility of the joints; the coordination of movement; the mobility of the
spine, the hips or the rib cage; as well as the presence of unwanted tensions
in the body.
NOTE: This activity is not offered right now.